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WomensHealth.gov - The Federal Source for Women's Health Information Sponsored by the H H S Office on Women's Health
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Smoking & How to Quit
Smoking & How to Quit
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About 1 out of every 5 women in America smokes, and women are starting to smoke at younger and younger ages. Did you know that lung cancer kills more women every year than breast cancer? More deaths are caused each year by tobacco use than by all deaths from AIDS, illegal drug use, alcohol use, motor vehicle injuries, suicides, and murders combined.

Smoking can also affect more than just your lungs. Smoking can increase your risk for heart attack, stroke, osteoporosis (thinning or weakening of your bones), and cancers other than lung cancer. It can also reduce your ability to get pregnant and increase your chances of having problems with your pregnancy.

This section of womenshealth.gov will help you and the people you love to not smoke! Along with information on the health effects of smoking, we provide you with resources to help you quit if you are a smoker. We encourage you to learn as much as you can about smoking and share this information with your loved ones. Remember, it's best not to start smoking. If you do smoke, don't give up on quitting. We know how hard quitting can be, but you'll be glad you did! Being smoke-free will help you to live longer with better health.

Get the support you need to quit smoking.

See our list of support resources
 

Picture of woman smilingShare Your Story

I have been smoking since I was 15. I actually hated smoking and would hide it from everyone the best I could. The time and money spent and my health were all good reasons to quit. I quit with a smoking cessation product my doctor prescribed. I have not had ANY cravings at all. It has been 40 days s . . .
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Jonnie from California
I have been smoke free for 4 weeks now. I started smoking when I was 18 and I am now 44. I have wanted to quit for awhile now, but always found the excuse to have one more, or quit after this weekend, etc. The last time I promised myself I would quit after a weekend was 4 weeks ago. I have been sick . . .
(see full comment)
Anonymous

Content last updated March 19, 2008.

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