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Also available in: Spanish 

This site provides tips for parents to help their child-and the whole family-learn healthy eating and physical activity habits.... Details >

Weight-Control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases

This tool shows you how to facilitate behavior change both from an individual and a community perspective. Promoting Physical Activity is intended for use by government agencies, health and community... Details >

National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention

Also available in: Spanish 

Today's lifestyle doesn't allow much room for health. And that's where Small Steps comes in. Explore this section further to get more in-depth facts about health, diet, and activity. ... Details >

U.S. Department of Health and Human Services