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CPPD Introduces Course to Help Sailors 24/7  
  Scenario-based training program Liberty Call reinforces Navy Core Values and encourages Sailors to think before they act.

Navy-Marine Lingo: A Guide for the Confused  
  The Navy and Marine Corps has its own unique language. If you are a new military spouse, this article will help you translate and understand what your Sailor or Marine is saying to you.

e-mail Manners  
  Here are some standards of e-mail conduct. It would be wise to observe them in anticipation of an official Department of the Navy (Navy and Marine Corps) writing style guide for cyber communications.

Building a Positive Work Environment Through Effective Leadership
  CMC Bill Green wants every day to be a great day for every Sailor in the United States Navy! He shares his thoughts about how to encourage a positive attitude from all of the Sailors within a command.

Not Just For Men: Alcohol, Sex, and Mixed Signals  
  Reader learns definition of consent, when consent is not valid, affect of alcohol or drugs on consent, sexual assault, date rape, and consequences of sexual assault for Sailors and Marines. Includes tips on improved communication and sexual responsibility.

The Shadow Box: A Career Full of Memories
  This article is about the tradition of the shadow box (a military display case). It discusses the history, meaning, and contents, including flags, pricing, size specifications, construction, where to buy, and how to display.

DUI: Not Worth the Risk  
  A DUI can have devastating effects on your life, the lives of others and your military career. Don't take the risk! Be a responsible drinker and DON'T drink and drive.

Bitten Off More Than You Can Chew? Learn to Say No  
  This article is about how to reduce your volunteer commitments when you have taken on too many. It discusses the necessity of saying no, how to be assertive (not aggressive), and how to deal with stress. Links to LIFELines articles on how to make getting up early easier and how to relieve stress, the Key Volunteer Network, ombudsman page, the Navy-Marine Corps Relief Society (NMCRS), SpeakUpForYourself.com, Daytimer.com, and the American Institute of Stress (AIS).

U.S. Navy Ships: A Visitor's Guide  
  What to do when visiting a Navy ship. Information about clothing, bags, weapons, and meals is discussed. Links to a Seattle Times article on shipboard meals and the USS Constitution.

Navy Traditions and Customs: Where Do They Come From?  
  The Navy is steeped in tradition, and it even has its own language. Learn about hand salutes, gun salutes, sideboys, manning the rails, colors, Taps, saluting the quarterdeck and some Navy terminology.

Tiger Cruises Offer Excitement at Sea  
  This article is about Tiger Cruises. It gives an overview of itineraries and onboard activities, and specifies what to include and exclude when packing. Mentions Atlantic Fleet Public Affairs; John W. Miller, former captain of the USS Juneau, and his son, Connor; and Robert Schleigh.

How to Tell Ratings from Rates and Ranks  
  This article is about Navy and Marine Corps uniforms. It discusses Navy and Marine Corps ratings, rates, and ranks, and mentions chevrons and other sleeve devices, cap and collar devices, insignias, shoulder boards, stars, and stripes.

Command Calls: Should I or Not?  
  How a military family should use discretion and common sense when phoning a service member on base, and how to contact the service member in an emergency.

Visiting Your Non-Military Family: What Do You Tell Them?  
  Military life is foreign territory for most people. Learn how to help members of your extended family understand how their service member behaves and talks, and understand life and conditions on a military base.

What You Wish You Had Known Then  
  This article is about military resources for service members. It discusses LIFELines, financial education, the Navy-Marine Corps Relief Society (NMCRS), commissaries and exchanges, saving money, secondhand stores, job assistance for spouses, and mental and emotional support.

The Stars and Stripes Shine  
  Any day is a good day to display the Stars and Stripes, but do you know how to fly the U.S. flag properly? Learn the how to's of flying our flag and some of its history.

COMPASS: Let It Show You The Way
  If you're looking for direction and guidance to help navigate your way through the sometimes-rough seas of Navy life, look no further. Straight ahead is COMPASS. This program is made up of spouse mentors and it teaches spouses how to deal with deployments, isolation, separation, support, and finances.

Planning a Military Wedding Doesn't Have to be a Saber-Rattling Experience  
  How to plan a wedding at a military chapel. Pre-marriage counseling, the arch of swords/sabers, dress, and more. Quotes CDR Timothy Demy, LCDR Mark Hendricks, CAPT Stephen Linehan; Orthea D. Swartz, author of the book "Service Etiquette"; links to ChaplainCare.


    

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