MyStart! Online is a free tool that helps people make positive lifestyle changes through walking and eating better. It’s a great way to track your progress as part of the Start! Walking Program.

With MyStart! Online, you can:

• Track your daily physical activity.
• Track your daily dietary intake.
• Create personal walking maps.
• Check weekly summaries of your progress.
• Find links to valuable information that will help you stay on track and achieve your healthy lifestyle goals. 

It’s like a personal fitness assistant that motivates you by showing your daily progress. And it’s so easy to use!

Sign up for MyStart! Online now!