Skip Navigation

Main sections

Skip section navigation (navigation may have changed)

Section navigation

Illness & Disability

Skills checklist

Skill

I can do already

I need practice

Understand my health condition    
Understand my diagnosis and prognosis (what health problem I have and what will happen)    
Ask my doctors, nurses and therapists my own questions    
Make doctor's appointments    
Meet alone with doctors, nurses, and other caregivers    
Answer questions from doctors, nurses, and therapists    
Know my medicines and what they do    
Get a prescription filled    
Keep a calendar of doctor and dentist appointments    
Know height, weight, and birth date    
Take my temperature and read the thermometer    
Know danger signs that relate to my illness or disability    
Know health emergency telephone numbers    
Know medical insurance coverage numbers    
Talk about the health tasks I can do    
Talk about dangers of drugs and alcohol with family    
Take care of own menstrual needs and keep a record of monthly periods    
Keep medical records on appointments, test results, and things the doctor tells me to do    
Get sex education, birth control, and family planning information as needed    

(Adapted from washington State, Adolescent Health Transition Project)

Content last updated June 2, 2007

U.S. Department of Health and Human Services, Office on Women's Health.

top