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Illness & Disability

Finding support

Group of teens What you are dealing with every day is hard. Sometimes you just want a shoulder to cry on, or someone to listen. It is 100% normal to need to talk to a counselor, friends and family, and other girls who are going through the same things you are.

Ask your doctor to recommend a local support group to meet others who share your illness or disability. If your doctor has not already given you the name of one, ask if there is a counselor you can talk to. A counselor who specializes in talking with kids like you can really help you to feel stronger and less worried.

Don’t forget: If you are in the hospital, your best support will probably be right down the hall. Your new friends and neighbors in the hospital know exactly what you are going through. You can cheer one another up if it’s needed, and find fun things to do while you are getting care. Having a friend right there can also make the hospital seem less scary.

Helpful Tools

Content last updated June 2, 2007

U.S. Department of Health and Human Services, Office on Women's Health.

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