Healthy You: Establishing a New Baseline for Resilience and Health
Free webinar from HeartMath
Date: 09/10/08
Location:
Online
US
Sponsored by: ActiveForever.com.
Web site: http://www.heartmathwebinar.com
Summary:
The webinar, Healthy You: Establishing a New Baseline for Resilience and Health will be hosted by Howard Martin and Jon Gordon. Label reading at the grocery store and daily exercise have become the standard for a health conscious society seeking a higher quality lifestyle. However, lack of mental and emotional self-management is a root cause of most stress-related health problems. Physical health can be improved through a balanced approach to exercise and diet but without managing how we respond mentally and emotionally to day-to-day events, stress accumulates and can substantially damage a person’s system. Join us as Jon Gordon, author of several books including the recently released The No Complaining Rule: Positive Ways to deal with Negativity at Work and the international best seller The Energy Bus: 10 Rules to Fuel your Life, Work and Team with Positive Energy, and Howard Martin, co-author of The HeartMath Solution discuss removing stress and living life with more vision, positive energy and purpose.
Note:
Time: 5:00pm-6:30pm PDT
Record number 1865
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