Productively Managing Stress
This one-day course provides current research on the nature of stress and its detrimental effects on your body and health. Participants learn to better manage stress by practicing relaxation techniques and by developing plans to live lives that are more balanced.
Agency
Department of State/Foreign Service Institute
GS Level(s)
GS 1-15; FS 06-01
Type
- - Federal Government-Wide
Components
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