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| | Look here for great nutrition information, including for daily food guide recommendations, heart health, body image, and more, for:
Adults, in General Men
Women
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Adults, General |
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| USDA MyPyramid Food Guidance System USDA. Center for Nutrition Policy and Promotion.
The MyPyramid food guidance system replaces the original Food Guide Pyramid. The Web site provides users with the ability to create a guidance system that fits their individual needs and requirements. |
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| MyPyramid Tracker USDA. Center for Nutrition Policy and Promotion. This practical tool lets you track and score your eating and activity habits. Gives tips for making healthy changes. |
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| Find a Nutrition Professional American Dietetic Association To find a registered dietitian for individualized nutrition counseling, this searchable database allows you to locate a registered dietitian in your area with particular specialties - such as food allergies, diabetes, digestive disorders, general healthy nutrition, etc. |
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| Live Healthier Live Longer DHHS. NIH. NHLBI. National Cholesterol Education Program. Interactive web site for those who have heart disease and those who wish to prevent it. |
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| Ask the Dietitian Ask the Dietitian. Provides answers to frequently asked questions on various topics of nutrition. |
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Men |
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| Osteoporosis and Men National Osteoporosis Foundation. Learn about how osteoporosis can affect men and how it can be prevented and treated. |
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| Nutrition and Prostate Cancer Prostate Cancer Foundation While much is yet to be learned about the role of diet in the prevention of prostate cancer, this booklet discusses foods that may be beneficial in reducing risk of this common disease. |
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| Men and Body Image Issues Go Ask Alice! Healthwise of Columbia University.
Discusses how men (and not just women) can have issues related to eating and body image. |
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Women |
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| Women's Fitness Planner Dairy Council of California. Meals Matter. Helps you find out if you are getting enough exercise for your health. Also helps you set goals for meeting your exercise needs. |
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| For Your Heart! DHHS. OWH. National Women's Health Information Center. Based on answers to questions, this site provides women with information on nutrition, exercise, cholesterol, blood pressure and other factors related to heart health. |
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| Menopause and Weight Gain Mayo Foundation for Medical Education and Research. Learn what causes weight gain as we age and what can be done about it. |
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Last Modified: Dec 8, 2008 |
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