Quitting Tobacco: Challenges/Strategies/Benefits - National Cancer Institute

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	Quitting Tobacco: Challenges, Strategies, and Benefits

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From the NCI Fact Sheet Collection...

Quitting Smoking: Why To Quit and How To Get Help

Quitting Tobacco: Handling Cravings. . .Without Smoking

Quitting Tobacco: Handling Irritability and Frustration ... Without Smoking

Quitting Tobacco: Handling Stress ... Without Smoking

Quitting Tobacco: Handling Anxiety … Without Smoking

Quitting Tobacco: Handling Depression ... Without Smoking

Quitting Tobacco: Facing the Morning ... Without Smoking

Quitting Tobacco: Facing Boredom ... Without Smoking

Quitting Tobacco: Driving or Riding in a Car ... Without Smoking

Quitting Tobacco: Being Around Other Smokers ... Without Smoking

Quitting Tobacco: Enjoying Meals ... Without Smoking

Quitting Tobacco: Enjoying Coffee and Tea ... Without Smoking

Quitting Tobacco: Having a Drink ... Without Smoking

Quitting Tobacco: Short-term and Long-term Health Benefits

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