 |
Exhibit 5: Coping With Thoughts About Cocaine
|
There are several ways of coping with thoughts about cocaine:
- Thinking through and remembering the end of the last high
- Challenging your thoughts
- Recalling the negative consequences of cocaine use
- Distracting yourself
- Talking through the thought
|
| Before the next session, keep track of your automatic thoughts about cocaine when they occur, and then record a positive thought and coping skills. |
| Thought about cocaine |
Positive thought, coping skill used |
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
Adapted from Monti et al. 1989.
[Use the Back Button on Your Browser to Return to the Previous Page]
|
|
Therapy Manuals for Drug Abuse:
Manual 2
Contents
|
|
|
