Filling:
1/2 C | sugar |
3 Tbsp | all-purpose flour |
1 tsp | lemon peel, grated |
3/4 tsp | lemon juice |
5 C | apples, unpeeled, sliced |
1 C | cranberries |
Topping:
| |
2/3 C | rolled oats |
1/3 C | brown sugar, packed |
1/4 C | whole wheat flour |
2 tsp | ground cinnamon |
1 Tbsp | soft margarine, melted |
Variation:
Summer Crisp: Prepare as directed, substituting 4 cups fresh or unsweetened frozen (thawed) peaches and 3 cups fresh or unsweetened frozen (unthawed) blueberries for apples and cranberries. If frozen, thaw peaches completely (do not drain). Do not thaw blueberries before mixing or they will be crushed.
Yield: 6 servings--Serving Size: 1-3/4-inch by 2-inch piece
Each serving provides:
Calories: 284
Total fat: 6 g
Saturated fat: 1 g
Cholesterol: 0 mg
Sodium: 56 mg