1/2 tsp | cinnamon, ground |
1 Tbsp | vanilla extract |
2 Tbsps | cornstarch |
1 cup | peach nectar |
1/4 cup | pineapple juice or peach juice |
2 16-oz cans | peaches, sliced, packed in juice, drained (or 1-3/4 lbs) fresh |
1 Tbsp | margarine, tub |
1 cup | pancake mix, dry |
2/3 cup | all-purpose flour |
1/2 cup | sugar |
2/3 cup | evaporated skim milk |
nonstick | cooking oil spray (for baking dish) | Topping: |
1/2 tsp | nutmeg |
1 Tbsp | brown sugar |
Makes 8 servings--Serving size: 1 square
Calories 271
Fat 4 g
Saturated fat less than 1 g
Cholesterol less than 1 mg
Sodium 263 mg