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National Institutes of Health
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Is there help?

There is help for people with panic disorder. In fact, it is one of the most treatable anxiety disorders. First, a person should visit a doctor or health care provider to discuss the symptoms or feelings he or she is having. The list of symptoms in this brochure can be a useful guide when talking with the doctor. The doctor will do an examination to make sure that another physical problem is not causing the symptoms. The doctor may make a referral to a specialist such as a psychiatrist, psychologist or licensed social worker.

Medications can help reduce the severity and frequency of panic attacks, but they may take several weeks to start working. A doctor can prescribe medications. Different types of medications are used to treat panic disorder. They are antidepressants, anti-anxiety drugs, and beta blockers. These same medications are used to treat other types of disorders as well.

Psychotherapy, or "talk therapy" with a specialist can help people learn to control the symptoms of a panic attack. Therapy can be with a licensed social worker, counselor, psychologist or psychiatrist. There is no cure for panic disorder, but most people can live a normal life when they receive treatment with medicine and/or therapy.

If you know someone with symptoms of panic disorder, talk to him or her about seeing a doctor. Offer to go with your friend to the doctor's appointment for support. To find out more about panic disorder, call 1-866-615-NIMH (1-866-615-6464).

Panic disorder is one of the most treatable anxiety disorders.