Spinach Salad with Warm Beet Dressing

Spinach Salad with Warm Beet Dressing
(makes 4 servings)

Ingredients:

Nutrition Facts for Spinach Salad with Warm Beet Dressing (text version below directions)

1 red onion, thinly sliced

2 slices whole wheat bread, cut into cubes

8 oz. (or 2 small) fresh beets

2 tablespoons vegetable oil

1 small shallot, minced

1 tablespoon honey mustard

1/4 cup red wine vinegar

2 tablespoons sugar

1/2 teaspoon salt

1/4 teaspoon freshly ground pepper

12 oz. spinach, thoroughly washed, stems removed

4 oz. button mushrooms, wiped clean, stems trimmed and sliced

Directions:

Preheat oven to 350°.

Fill a medium sized bowl with water and ice then add onions. Let stand for 30 minutes, drain and set aside.

Place bread cubes on a baking sheet and toast in oven for 10-15 minutes or until golden, tossing occassionally then set the croutons aside.

Place beets in a small saucepan filled with water. Bring to a boil and cook for 30 minutes or until tender. Drain and let cool until easy to handle. Peel the beets and then cut into 1/2 inch cubes then set aside.

In a small saucepan, heat 1 tablespoon of the oil over medium heat. Add the honey mustard, sugar, vinegar, salt and pepper and stir constantly until sugar is dissolved (about 1 minute.) Add remaining oil then reduce heat to low. Add beet cubes and toss to coat.

Arrange spinach leaves, onions and mushrooms on plates. Drizzle with the beet dressing and garnish with croutons.

TEXT VERSION OF NUTRITION FACTS: Serving Size: 1/4 of recipe (234 g) Servings Per Recipe: 4
	Amount per serving
Calories	161
Calories from fat	75
Total Fat	8 g
Saturated Fat	1 g
Cholesterol	0 mg
Sodium	511 mg
Total Carbohydrates	19 g
Dietary Fiber	6 g
Sugars	1 g
Protein	6 g
Vitamin A	115%
Vitamin C	50%
Calcium	15%
Iron	20%