U.S. National Library of MedicineNational Institutes of Health
Skip navigation
MedlinePlus Trusted Health Information for You MedlinePlus Trusted Health Information for You MedlinePlus Trusted Health Information for You
Contact Us FAQs Site Map About MedelinePlus
español

Printer-friendly version E-mail this page to a friend
Photograph of dental hygiene supplies

Also called: Oral health

It's important to take care of your mouth and teeth starting in childhood. If you don't, you could have problems with your teeth and gums - like cavities or even tooth loss.

Here's how to keep your mouth and teeth healthy:

  • Brush your teeth every day with a fluoride toothpaste
  • Floss your teeth every day
  • Snack smart – limit sugary snacks
  • Get enough calcium
  • Don't smoke or chew tobacco
  • See your dentist regularly

National Institute of Dental and Craniofacial Research

Start Here