September is National Cholesterol Awareness Month
Make a date with yourself to have your cholesterol tested. Then, learn how to manage your levels and lower your risk of heart disease, heart attack and stroke.
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Low-Fat, Low-Cholesterol Cookbook
The fourth edition includes more than 200 easy-to-prepare dishes. It contains recommendations on how to control cholesterol levels with diet and lifestyle as well as information on the role of trans and saturated fats.
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