For more information about the Guidelines http://www.healthierus.gov/dietaryguidelines/ Fruits and Veggies—More Matters Offering expert cooking advice, nutrition information, and shopping tips, the Fruits & Veggies—More Matters campaign demonstrates that eating MORE fruits and vegetables does matter to all of us. The Fruits & Veggies—More Matters campaign replaces the 5 A Day for Better Health Program.
http://www.fruitsandveggiesmatter.gov/
Physical activity www.fitness.gov is the health, physical activity, fitness and sports information website of the President's Council on Physical Fitness and Sports.