King County Navigation Bar (text navigation at bottom)
Public Health - Seattle & King County
Site Directory

Public Health Webpage Directory

Public Health Center & Office Locations

For Care Providers

Health Advisories & Resources

For Educators

Health Educators Toolbox

About Us

History & Profile

Jobs

Employee Directory

Contact Us

Public Health
Seattle & King County
401 5th Ave., Suite 1300
Seattle, WA 98104

Click here to email us

Phone: 206-296-4600
TTY Relay: 711

magnifying glass Advanced Search
Search Tips
Home » REACH 2010 Coalition » Risk test and meal planning

REACH 2010 Coalition
Diabetes risk test, meal planning and external links

question mark Could you have diabetes and not know it?
Click here to take the Diabetes Risk Test to find out (external link)

Diabetes Meal Planning in multiple languages:


Adobe Acrobat Reader icon The links below are in Adobe PDF format. Adobe Acrobat Reader must be installed on your computer to open PDFs. Click the icon at the left to download and install Reader for free.

The Food Guide Pyramid Choose a language below:
(In Adobe PDF, 11" x 17" size)
green square bullet Cambodian green square bullet Samoan
green square bullet Chinese green square bullet Somali
green square bullet Korean green square bullet Spanish
green square bullet Filipino green square bullet Vietnamese
green square bullet Japanese orange square bullet English (external site)

Healthy recipes in multiple languages


Healthy Recipes Choose a language below:
(In Adobe PDF, 102 pages each)

green square bullet Chinese (4.7 Mb)
green square bullet Khmer (6.5 Mb)
green square bullet Korean (2.9 Mb)
green square bullet Filipino (1.2 Mb)
green square bullet Vietnamese (3.5 Mb)

Diabetes Links

learn more

Nutrition Facts labelFacts about the Nutrition Facts Label
How to read it and what the numbers mean to you when selecting your ingredients.

smiling pizzaPublic Health's Cookbook of Recipes

Updated: Wednesday, January 30, 2008 at 02:29 PM

All information is general in nature and is not intended to be used as a substitute for appropriate professional advice. For more information please call 206-296-4600 (voice) or 206-296-4631 (TTY Relay service). Mailing address: ATTN: Communications Team, Public Health - Seattle & King County, 401 5th Ave., Suite 1300, Seattle, WA 98104 or click here to email us.

King County | Public Health | News | Services | Comments | Search

Links to external sites do not constitute endorsements by King County.
By visiting this and other King County web pages, you expressly agree to be bound by terms
and conditions of the site. The details.