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Fruit, Vegetable-Rich Diet Halves Lung Disease Risk Insulin Levels May Dictate Success With a Diet Healthy Diet Guards Against Return of Colon Cancer

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Just Enough for You: About Food Portions Managing your weight calls for more than just choosing a healthful variety of foods. It also calls for looking at how much and how often you eat. This brochure shows you how to use serving sizes and f... Details > Weight-Control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases