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El ni駉 estadounidense promedio consume demasiadas calor韆s Es lo que usted come, y no c髆o lo hace, lo que cuenta Reduzca la 'densidad energ閠ica' de su dieta y pierda peso

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SmallStep.Gov Also available in: Spanish Today's lifestyle doesn't allow much room for health. And that's where Small Steps comes in. Explore this section further to get more in-depth facts about health, diet, and activity. ... Details > U.S. Department of Health and Human Services Watch Your Weight Also available in: Spanish This publication is part of a set of booklets that present key steps that Latinos can take to reduce their chances of having a heart attack or stroke. Written in a friendly English/Spanish side-by-si... Details > National Heart, Lung, and Blood Institute, National Institutes of Health