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At this interactive web site you can learn more about your percent body fat and the role it plays in your overall health. You can calculate your Body Mass Index (BMI) online.... Details >

Shape Up America!  

Calculate your body mass index at this site by inserting your weight in pounds and selecting your height. Click on the "compute" button to get the results.... Details >

National Heart, Lung, and Blood Institute, National Institutes of Health

Also available in: Spanish 

Today's lifestyle doesn't allow much room for health. And that's where Small Steps comes in. Explore this section further to get more in-depth facts about health, diet, and activity. ... Details >

U.S. Department of Health and Human Services