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Physical Activity Lowers Heart Disease Risk Pedometer Pushes People to Walk More Exercise Cuts Breast Cancer Risk

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Exercise (Physical Activity)   Information about the importance of regular aerobic physical activity to cardiovascular health.... Details > American Heart Association Physical Activity in Your Daily Life   Choose from this list of fact sheets for answers to any questions you may have about physical fitness and yours and your family's health. Some scientific statements on research results are included al... Details > American Heart Association SmallStep.Gov Also available in: Spanish Today's lifestyle doesn't allow much room for health. And that's where Small Steps comes in. Explore this section further to get more in-depth facts about health, diet, and activity. ... Details > U.S. Department of Health and Human Services
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