Fact Sheets and FAQs
Information below includes helpful tips on how to overcome barriers to quitting cigarettes and other tobacco products as well as answers to many frequently asked questions.
Quitting Tobacco Fact Sheets
- Myths about NRT Fact Sheet
- Being Around Other Smokers...Without Smoking
- Driving or Riding in a Car...Without Smoking
- Enjoying Meals...Without Smoking
- Enjoying Coffee and Tea...Without Smoking
- Facing Boredom...Without Smoking
- Facing the Morning...Without Smoking
- Handling Anxiety...Without Smoking
- Handling Cravings...Without Smoking
- Handling Depression...Without Smoking
- Handling Irritability and Frustration...Without Smoking
- Handling Stress...Without Smoking
- Having a Drink...Without Smoking
- Health Benefits: Short-term and Long-term
Questions & Answers
- Cigar Smoking and Cancer
- Cigarette Smoking and Cancer
- Secondhand Smoke
- Smokeless Tobacco and Cancer
- Smoking Cessation
- The Truth About "Light" Cigarettes
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Many of the resources above are in the Portable Document Format (PDF), and require the use of the free Adobe Acrobat Reader, which can be obtained from the Adobe Web site. |
