Child Care Bureau Fit Source

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Physical Activity and Nutrition in Child Care Settings: A Web Directory for Providers

Welcome to Fit Source! This site links child care and afterschool providers to a wide variety of physical activity and nutrition resources. You will find links to activities, lesson plans, healthy recipes, information for parents, and many other downloadable tools that can be used to incorporate physical activity and nutrition into child care and afterschool programs.

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Activity/Game Ideas
Easy to use activity and game ideas
Curricula/Lesson Plans
Complete curricula and lesson plans
Campaigns
National efforts to increase healthy eating and physical activity
Healthy Menus/Recipes
Menu planning and recipe ideas
Funding Strategies
Funding sources and strategies
For Parents
Information for providers to share with parents
Informational Resources
Reports and fact sheets on nutrition and physical activity

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Infant/Toddler
Appropriate for children ages 0-3
Pre-School
Appropriate for children ages 3-5
School Age
Appropriate for children ages 5-13
All
Appropriate for all ages

Announcements

National Institutes of Health (NIH) launches WE CAN!

Ways to Enhance Children's Activity & Nutrition is a national program designed as a one-stop resource for parents and caregivers interested in practical tools to help children 8-13 years old stay at a healthy weight. more>>