U.S. Food and Drug
Administration Center for Food Safety and Applied Nutrition
Office of Nutritional Products, Labeling and Dietary Supplements
February 2002
(also available in non-Flash version and PDF)
Question 1 | Question 2 | Question 3 | Question 4 | Question 5
Question 5
To stay healthy, you want to limit the TOTAL amount of saturated fat you eat during the day.
True or False? Any one of the following meals can be part of a healthy daily diet.
*For more information on using the food
label to make healthier food choices,
see the
Guidance on How to
Understand and Use the Nutrition Facts Panel on Food Labels.