U. S. Food and Drug Administration
Center for Food Safety and Applied Nutrition


Products That Consumers Inquire About

FDA has not evaluated scientific data concerning the safety or purported benefits of most dietary supplement products. The law provides that the manufacturer must make sure that label information is truthful and not misleading. The manufacturer is also responsible for making sure that the dietary ingredients in the supplement are safe. Manufacturers and distributors do not need to register with FDA or get FDA approval before producing or selling dietary supplements.

Some information is provided below for several supplements about which consumers frequently have questions:

Ephedra or Ephedrine
DHEA (dehydroepiandrosterone)
Melatonin
Dieter's Teas
L-Tryptophan
Folic Acid
Gamma Hydroxybutyric Acid (GHB), Gamma Butyrolactone (GBL), and 1,4 Butanediol (BD)

A list of selected dietary supplements associated with serious safety problems appeared in an out-of-print 1993 FDA document "Unsubstantiated Claims and Documented Health Hazards in the Dietary Supplement Marketplace." The list is found in the document section entitled "Illnesses and Injuries Associated With the Use of Selected Dietary Supplements."

FDA does not have information about the safety or purported benefits of the following substances, which consumers frequently have questions about: blue-green algae, chromium picolinate, colloidal minerals, pycnogenol, creatine, HMB (beta-hydroxymethylbutyrate), cat's claw, echinacea, goldenseal and pyruvate. For information on a specific dietary supplement, you may wish to visit the International Bibiliographic Information on Dietary Supplements (IBIDS).

Ephedra or Ephedrine

See Consolidated Information on Ephedrine Alkaloids


DHEA (dehydroepiandrosterone)

DHEA is a hormonal substance found in the adrenal glands and in the gonads of primates and a few non-primate species. It is also produced synthetically.

For more information on DHEA, you may call the National Institutes of Health Hotline number: 1-800-222-2225.


Melatonin

Melatonin is found in the pineal gland (that is, a gland in the brain) of man and animals. It is also produced synthetically.

For more information on melatonin, you may call the National Institutes of Health Hotline number: 1-800-222-2225.


Dieter's Teas

Some dietary supplements and so-called dieter's teas that contain senna, cascara, aloe, buckthorn and other plant-derived laxatives have been associated with injury and illness when consumed in excessive amounts. These products may be promoted for "bowel cleansing." The State of California has proposed a regulation to require a warning label statement on all food products (including dietary supplements) sold in that state and containing stimulant laxatives.


L-Tryptophan

L-tryptophan is an amino acid. FDA took action to limit the availability of L-tryptophan supplements because of the association between dietary supplements containing L-tryptophan and the 1989 epidemic outbreak of eosinophilia-myalgia syndrome (EMS) in the United States.

The information below contains historical background information on FDA's actions following the 1989 EMS outbreak.


Folic Acid

Folate, or folic acid, is a B vitamin essential for health. Adequate daily intake of folic acid by women of child-bearing age can help to reduce the risk of having a baby with a serious birth defect.


Gamma Hydroxybutyric Acid (GHB), Gamma Butyrolactone (GBL), and 1,4 Butanediol (BD)

FDA has been warning the public about a group of products sold as dietary supplements for bodybuilding, weight loss and sleep inducement which have been determined to pose a significant public health hazard.


Additional information may be found at the Office of Dietary Supplements, National Institutes of Health.


For more recent information on Dietary Supplements
See http://www.cfsan.fda.gov/~dms/supplmnt.html


Dietary Supplements
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