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Health NewsJust 10 Minutes of Daily Exercise Boosts Heart Health Experts Sound Off on Workout Grunting Cardiac Risk Greatest While Firefighters Fighting Flames Search Results 1–1 of 1 Web Page | See Categories and Related Topics The President's Challenge Adult Fitness Test Get an estimate of your level of aerobic fitness, muscular strength and endurance, flexibility and your body composition. This adult fitness test is for people aged 18 and older who are in good health... Details >President's Council on Physical Fitness and Sports
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