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Public Health
Seattle & King County
401 5th Ave., Suite 1300
Seattle, WA 98104

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Phone: 206-296-4600
TTY Relay: 711

Home » Press Release Archives » 05-26-05: Safe swimming

Swim safely and stay healthy at beaches and pools this summer
Thursday, May 26, 2005

KING COUNTY, WASHINGTON - As the weather warms up and children and adults begin to flock to area beaches and pools to enjoy fun in the sun and physical activity, Public Health – Seattle & King County reminds swimmers to avoid swimming areas without lifeguards and to stay healthy by practicing good water hygiene to avoid recreational water illnesses and swimmers’ itch.

“We have abundant and beautiful beaches and pools throughout King County , which I encourage all of our residents to enjoy safely,” said Dr. Alonzo Plough, Director and Health Officer of Public Health – Seattle & King County . “Paying attention to water safety and good personal hygiene is essential for the health and well being of the whole community.”

Recreational water illnesses

Recreational water illnesses are caused by germs such as Cryptosporidium, Giardia, Shigella, and E. coli 0157:H7 that have the potential to infect a person who accidentally swallows or has contact with contaminated water.

Public Health recommends:

  • Don't swallow the water. Keep lake water out of your mouth
  • Cover diapers with tight plastic pants or use diapers designed for swimming
  • Do not swim in a pool or lake if you’ve had a fever, diarrhea, or nausea within the past 24 hours
  • Take a shower before swimming
  • Change diapers in a bathroom. Wash your hands after using the toilet or changing diapers
  • Take your children on bathroom breaks often

Occasionally Public Health closes swimming beaches when bacteria levels in the water rise above established standards. To check the status of swimming beaches monitored by King County visit: http://dnr.metrokc.gov/wlr/waterres/swimbeach/default.aspx

Public pool operators are required to maintain pools and spas that are continually chemically treated to kill harmful germs, as well as have safety features in place. It is the patron’s responsibility to follow all posted rules at pools and spas, including showering before use, wearing tight-fitting plastic pants over diapers, and avoiding use when sick. Pool owners and operators must ensure that fences and gate latches are working properly, and disinfectant levels are correct. For more information visit: www.metrokc.gov/health/pools                                              

Swimmers’ itch

While the water quality of King County beaches is generally good, many ducks and geese  share lakes with people. Swimmers’ itch is an itchy skin condition caused when parasites from water fowl burrow into a swimmer’s skin and die. While not contagious or long lasting, the parasite may cause itchy red bumps for about a week, and can become infected with excessive scratching.

To avoid swimmers’ itch, all lake swimmers and waders should:

  • Liberally apply a waterproof sunscreen prior to swimming, which may provide some protection
  • Briskly dry off with a towel as soon as you come out of the water, including skin under swimsuits
  • Shower immediately if facilities are available

Water safety

Stay safe this summer at pools, beaches, and rivers by learning how to protect yourself and your family from preventable drowning or near drowning. Drowning is the second leading cause of death for children under the age of 14, so follow these rules and suggestions:

  • Always provide supervision for children when they are in or near water
  • Ensure sober adults are present and able to provide immediate rescue to children in need
  • Choose swimming areas where lifeguards are present
    • Nine Seattle beaches have lifeguards from June 25 through late summer
    • Suburban cities in King County with life guarded beach programs beginning in later June include Bellevue, Kirkland, Redmond, Mercer Island, Renton, Sea Tac, Kent, Federal Way, Maple Valley and Sammamish.
  • Ensure your whole family knows how to swim
  • Wear a life jacket when swimming or boating in open water where a lifeguard is not present; all children under 12 must have an approved life jacket in vessels under 19 feet

For more information on drowning prevention and opportunities for swimming lessons visit:

# # #

Updated: Wednesday, January 11, 2006 at 09:26 AM

All information is general in nature and is not intended to be used as a substitute for appropriate professional advice. For more information please call 206-296-4600 (voice) or TTY Relay: 711. Mailing address: ATTN: Communications Team, Public Health - Seattle & King County, 401 5th Ave., Suite 1300, Seattle, WA 98104 or click here to email us. Because of confidentiality concerns, questions regarding client health issues cannot be responded to by e-mail. Click here for the Notice of Privacy Practices. For more information, contact the Public Health Privacy Office at 206-205-5975.

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