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Search Results
11–20 of 27 Web Pages | < Previous | Next > | Show All | See Categories and Related Topics | |
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Get Up and Go! 10,000 Steps a Day 
Learn why walking 10,000 steps a day is recommended for weight management and overall health. This site offers various ways in which you can add this important fitness goal into your daily life.
... Details >
Shape Up America! | Health and Fitness Tips – American Council on Exercise
This page offers insight links into the latest health and fitness research, trends, and workouts. Originally published in recent issues of ACE FitnessMatters, each tip covers a different topic related... Details >
American Council on Exercise® | HealthierUS: The President's Health and Fitness Initiative
President Bush's HealthierUS Initiative is based on the premise that increasing personal fitness and becoming healthier is critical to achieving a better and longer life. Extensive research, much of i... Details >
The White House | Healthy People 2010 Physical Activity and Fitness
Healthy People 2010 is the prevention agenda for the nation. It is a statement of national health objectives designed to identify the most significant preventable threats to health and to establish na... Details >
Office of Disease Prevention and Health Promotion, U.S. Department of Health and Human Services | How to Choose a Fitness Center
Joining a fitness center can be the first step in getting in shape. You've decided to join a fitness center. But the choices are vast — from expensive all-purpose gyms and specialized clubs geared tow... Details >
Mayo Foundation for Medical Education and Research | How to Choose a Health Club
It is no secret that picking a quality club is key to sticking with your program. But choosing a health club can rank high on the confusion meter. Sign-up specials scream in all forms of media, and it... Details >
American Council on Exercise® | Kids in Action: Fitness for Children Through Age Five
The booklet presents physical activities for children in three age groups: infants (birth to 18 months), toddlers (18 to 36 months), and preschoolers (3 to 5 years).... Details >
President's Council on Physical Fitness and Sports | National Indian Health Board 2004 Fitness Initiative
This is an exercise and weight reduction program sponsored by the National Indian Health Board.... Details >
National Indian Health Board, Inc. | Physical Activity: Are You Ready?
Also available in: Spanish
The Your Heart, Your Life program can help you learn about physical activity and heart health, and to teach others too!... Details >
National Heart, Lung, and Blood Institute Information Center | Resources of Health and Fitness Organizations
This list of health and fitness organizations is offered on www.fitness.gov, the health, physical activity, fitness and sports information website of the President's Council on Physical Fitness and Sp... Details >
President's Council on Physical Fitness and Sports |
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Database Updated: Sunday, September 21, 2008
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