Online Guide to Quitting

Quitting

Finally...the Long-term Rewards of Quitting

Tobacco use in the United States causes more than 450,000 deaths each year. Of those deaths, 170,000 are from cancer.

After you've quit, you've added healthy, full days to each year of your life. You've greatly lowered your risk of death from lung cancer and other diseases including:

You've also cut back on dangerous secondhand smoke for your loved ones. Finally, by quitting smoking, you're setting a good example. You're showing young people that a life without cigarettes is a longer, healthier, happier life.

Smokefree.gov National Cancer Institute Centers for Disease Control and Prevention National Institutes of Health Department of Health and Human Services USA.gov