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American College of Sports Medicine: Brochures The American College of Sports Medicine (ACSM) works to spread the benefits of physical activity. This page links to a variety of ACSM health and fitness brochures for anyone with an interest in sport... Details > American College of Sports Medicine | Asthma & Physical Activity in the School Designed for use by classroom teachers, physical education teachers and coaches, this publication is meant to assist them to help in managing and controlling their students' asthma so that he or she c... Details > National Heart, Lung, and Blood Institute, National Institutes of Health | At A Glance 2007 — Physical Activity and Good Nutrition: Essential Elements to Prevent Chronic Diseases and Obesity Chronic diseases accounted for 5 of the leading 6 causes of disease in 2002 in the United States. Physical inactivity and unhealthy eating contribute to obesity and a number of chronic diseases, inclu... Details > National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention | Benefits of Physical Activity This page presents the benefits for adopting an active lifestyle, including reduce risk of diabetes, maintain weight, improve health of muscles and bones, improve mental health, help older adults beco... Details > Shape Up America! | Better Health and You: Tips for Adults Also available in: Spanish This site provides a variety of information including tips for healthy eating, quick breakfast ideas, easy snack ideas, and more to help you keep a healthy weight.... Details > Weight-Control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases | Daily Food and Activity Diary Write down your diet and exercise goals in this daily diary.... Details > National Heart, Lung, and Blood Institute, National Institutes of Health | Disabilities and Conditions - National Center on Physical Activity and Disability This page lists specific disabilities and fitness activities that are appropriate for individuals with physical limitations.... Details > National Center on Physical Activity and Disability | Energize Yourself and Your Family: A Guide for African-Americans and their Families Being healthy and active can help give you the energy to keep up with the demands of your busy life, take better care of yourself, and be there for the people who depend on you.... Details > Weight-Control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases | Exercise (Physical Activity) Information about the importance of regular aerobic physical activity to cardiovascular health.... Details > American Heart Association | Exercise and Fitness - National Center on Physical Activity and Disability This page has information on types of exercises for people with disabilities.... Details > National Center on Physical Activity and Disability |
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Database Updated: Tuesday, September 16, 2008
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