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HSTAT: Guide to Clinical Preventive Services, 3rd Edition: Recommendations and Systematic Evidence Reviews, Guide to Community Preventive Services U.S. Preventive Services Task Force Evidence Syntheses, formerly Systematic Evidence Reviews

18. Counseling to Promote a Healthy Diet

Systematic Evidence Review

Number 18

Prepared for: Agency for Healthcare Research and Quality U.S. Department of Health and Human Services 2101 East Jefferson Street Rockville, MD 20852

http://www.ahrq.gov

Contract No. 290-97-0011 Task No. 3 Technical Support of the U.S. Preventive Services Task Force

Prepared by: Research Triangle Institute/University of North Carolina 3040 Cornwallis Road PO Box 12194 Research Triangle Park, NC 27709 Alice Ammerman, Dr.P.H., R.D. Michael Pignone, M.D., M.P.H. Louise Fernandez, PA-C, R.D., M.P.H. Kathleen Lohr, Ph.D. Alissa Driscoll Jacobs, M.S., R.D. Carla Nester, M.D. Tracy Orleans, Ph.D. Nola Pender, Ph.D. Steven Woolf, M.D., M.P.H. Sonya F. Sutton, B.S.P.H Linda J. Lux, M.P.A. Lynn Whitener, Dr.P.H., M.S.L.S.

April 2002

This report may be used, in whole or in part, as the basis for development of clinical practice guidelines and other quality enhancement tools, or a basis for reimbursement and coverage policies. AHRQ or U.S. Department of Health and Human Services endorsement of such derivative products may not be stated or implied.

AHRQ is the lead Federal agency charged with supporting research designed to improve the quality of health care, reduce its cost, address patient safety and medical errors, and broaden access to essential services. AHRQ sponsors and conducts research that provides evidence-based information on health care outcomes; quality; and cost, use, and access. The information helps health care decisionmakers -- patients and clinicians, health system leaders, and policymakers -- make more informed decisions and improve the quality of health care services.top link

Preface

The Agency for Healthcare Research and Quality (AHRQ) sponsors the development of Systematic Evidence Reviews (SERs) through its Evidence-based Practice Program. With guidance from the third U.S. Preventive Services Task Force* (USPSTF) and input from Federal partners and primary care specialty societies, two Evidence-based Practice Centers -- one at the Oregon Health Sciences University and the other at Research Triangle Institute-University of North Carolina -- systematically review the evidence of the effectiveness of a wide range of clinical preventive services, including screening, counseling, immunizations, and chemoprevention, in the primary care setting. The SERs -- comprehensive reviews of the scientific evidence on the effectiveness of particular clinical preventive services -- serve as the foundation for the recommendations of the third USPSTF, which provide age- and risk-factor-specific recommendations for the delivery of these services in the primary care setting. Details of the process of identifying and evaluating relevant scientific evidence are described in the "Methods" section of each SER.

The SERs document the evidence regarding the benefits, limitations, and cost-effectiveness of a broad range of clinical preventive services and will help to further awareness, delivery, and coverage of preventive care as an integral part of quality primary health care.

AHRQ also disseminates the SERs on the AHRQ Web site (http://www.ahrq.gov/clinic/uspstfix.htm) and disseminates summaries of the evidence (summaries of the SERs) and recommendations of the third USPSTF in print and on the Web. These are available through the AHRQ Web site (http://www.ahrgq.gov/clinic/uspstfix.htm), through the National Guideline Clearinghouse (http://www.ngc.gov), and in print through the AHRQ Publications Clearinghouse (1-800-358-9295).

We welcome written comments on this SER. Comments may be sent to: Director, Center for Practice and Technology Assessment, Agency for Healthcare Research and Quality, 6010 Executive Blvd., Suite 300, Rockville, MD 20852.


Carolyn Clancy, M.D. Robert Graham, M.D.
Acting Director Director, Center for Practice and
Agency for Healthcare Reseach and Quality             Technology Assessment
  Agency for Healthcare Research and Quality

*The USPSTF is an independent panel of experts in primary care and prevention first convened by the U.S. Public Health Service in 1984. The USPSTF systematically reviews the evidence on the effectiveness of providing clinical preventive services--including screening, counseling, immunization, and chemoprevention--in the primary care setting. AHRQ convened the third USPSTF in November 1998 to update existing Task Force recommendations and to address new topics.

Abstract

Context:

Diseases associated with overeating, undereating, and dietary or nutritional imbalance rank among the leading causes of illness and death in the United States. The relationships between specific dietary elements and specific health outcomes have been widely researched and are reasonably well understood; similarly, the role of primary care providers in providing or arranging for dietary counseling has been extensively investigated, but controversy exists about the magnitude of change than can be achieved and the effectiveness of different counseling strategies.top link

Objective:

To update the chapter from the 1996 Guide to Clinical Preventive Services examining the effectiveness of counseling to promote a healthy diet and to assist the US Preventive Services Task Force in making recommendations on this topic.top link

Design and Data Sources:

To produce this systematic evidence review, we developed an analytic framework and 7 key questions that represent the logical chain between dietary counseling (especially about intake of total and saturated fat, fruits and vegetables, and fiber) and health practices and outcomes, together with linkages between diet and nutritional constituents and health outcomes for a wide array of disorders (e.g., cardiovascular disease, cancer). To supplement citations from the 1996 Guide, we sought studies examining the effectiveness of dietary assessment and counseling using searches of MEDLINE for publications appearing from 1966 to 2000, by combining Medical Subject Headings related to diet and nutrition, primary care settings and practices, and counseling. We supplemented these searches with searches of the Cochrane Collaboration database and various bibliographies for recent systematic reviews and meta-analyses on the link between dietary patterns and health outcomes or between counseling and dietary behaviors.top link

Study Selection:

To examine the relationship with diet and health outcomes, we selected systematic reviews, observational studies, and randomized trials relating specific dietary patterns and health outcomes. For studies of dietary assessment, we selected studies that examined test accuracy compared with a criterion standard. For studies linking counseling interventions with dietary change, we selected randomized controlled trials with pre- and post-test measures.top link

Data Extraction:

Trained reviewers and the authors abstracted data from the eligible articles onto evidence tables; the first authors checked all abstractions.top link

Data Synthesis:

The relationships between dietary patterns and health outcomes have been examined in a wide range of observational studies. Few randomized trials have examined the effect of dietary interventions on health outcomes. The majority of studies show that persons consuming diets high in fruits, vegetables, fish, and whole grains or fiber and low in saturated and trans-unsaturated fats have lower rates of coronary heart disease and some forms of cancer. Similarly strong evidence supports the relationship between dietary intake of calcium and the risk of low bone mineral density. High intake of dietary sodium and low intake of dietary potassium are associated with higher blood pressure levels and increased incidence of hypertension. Efforts to reduce sodium intake and increase potassium have shown moderate effects on blood pressure, with greater effects seen in African-Americans and persons with hypertension.

Several brief, valid dietary assessment instruments are feasible for the primary care setting. Although these instruments have not been evaluated as to their impact on health outcomes, they serve an important role of identifying dietary counseling needs and monitoring change over time. Many of these instruments are designed for specific patient populations or nutrients.

We identified 33 articles examining the effect of nutritional counseling in primary care patients. Among primary care patients, nutrition counseling can produce modest improvements in saturated and total fat consumption, as well as fruit and vegetable consumption. The evidence is insufficient to determine the effectiveness of counseling in changing consumption of whole grains or fiber, calcium, sodium, or fish. Intensive interventions are more likely to produce large changes, but typical strategies pursued in primary care settings tend to be of lower intensity and produce smaller changes. Interventions using mailed or computer-generated materials appeared moderately effective, particularly in increasing fruit and vegetable consumption. Isolating the effect of a single counseling approach as more or less effective is made difficult by the tendency for counseling interventions to test multiple approaches simultaneously. Studies employing 3 or more well-proven counseling elements were more effective than those employing fewer elements.top link

Conclusions:

Diets low in saturated and trans-unsaturated fat and high in fruits, vegetables, fish, and whole grains are associated with better health outcomes. Counseling patients can improve dietary behaviors, including reduction in dietary total and saturated fat and increases in fruit and vegetable intake. More intensive counseling and counseling directed to higher-risk patients have generally produced larger changes than less intensive interventions delivered to low-risk populations.top link


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