Post-Deployment Readjustment

Adjusting to War Memories

Teaches tools to deal with difficult deployment reminders that may occur in the daily lives of service members or veterans. Offers an assessment, an electronic-library, game-based simulations, and narrator-guided self-help workshops.

AfterDeployment.org

A mental wellness resource for service members, veterans and military families that provides a variety of behavioral health information.

Balancing Your Life

Focuses on the importance of a balanced life when work and home schedules are hectic and demanding. Utilizes the "mind-body" model and engaging exercises to help achieve more balance in life.

Check How You Are Doing

Provides a full status check on each of the 12 After Deployment programs that are designed to help soldiers adjust after deployment.

Dealing with Depression

Learn about the causes and signs of depression. Offers an assessment, an electronic-library, game-based simulations, and narrator-guided self-help workshops.

Handling Stress

Teaches service members how to assess their levels of stress and offers stress reduction exercises.

Helping Kids Deal with Deployment

Provides guidance on how to cope with the challenges and adjustments that children and families often face during a deployment.

Improving Relationships

Tools to help service members improve their relationships with family and friends. Offers an assessment, an electronic-library, game-based simulations, and narrator-guided self-help workshops.

Links, Books, Blogs & Pods

Offers a number of links to external resources on each of the 12 After Deployment programs that are designed to help soldiers adjust after deployment.

Living with Physical Injuries

Offers ways to manage the immediate and long-term aspects of coping with a physical injury attained during deployment.

Overcoming Anger

Recognize anger cues and learn strategies to manage anger. Offers an assessment, an electronic-library, game-based simulations and narrator-guided self-help workshops.

Sleeping Better

Teaches strategies that help with sleep problems, even frequent nightmares, which can be common following a deployment.

Spiritual Fitness

Focuses on the role of spirituality in coping and teaches how spiritual well-being can help you understand your deployment experiences.

State Programs to Facilitate the Reintegration of National Guard Troops Returning from Deployment

Provides information on state reintegration programs and services for service members returning from overseas and their families, which include emergency financial assistance, education and housing programs, mental health hotlines, services for PTSD and TBI and reintegration counseling.

Staying Healthy Where You Live

Describes how to manage barriers to care. Learn when it's time to seek out a professional and what type of provider to contact in your area.

Stories From Home & Far Away

Provides stories and tips from members of the military community discussing their post-deployment challenges.

Succeeding at Work

Provides information on how to deal with on-the-job problems and succeed at work after a deployment. Offers an assessment, an electronic-library, game-based simulations and narrator-guided self-help workshops.
  • The White House: President George W. Bush
  • USA.gov: The U.S. government's official web portal.

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