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  • Elderly Need to Watch Vitamin D Levels
  • Standard Vitamin A Dose Best for African Children
  • One Billion People Don't Get Enough Vitamin D

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    Why Folic Acid Is So Important
    Also available in: Spanish
    The B vitamin folic acid helps prevent birth defects. If a woman has enough folic acid in her body before she is pregnant, it can help prevent major birth defects of her baby’s brain and spine.... Details >
    National Center on Birth Defects and Developmental Disabilities
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