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External link High-Risk Habits Linked to Lack of Awareness [PDF, 17KB] Exit Disclaimer
In a study published in the August 2008 issue of The Journal of Urology, researchers at Columbia University’s Mailman School of Public Health found that the more men participated in unhealthy habits like smoking, the less they were aware of the Prostate Specific Antigen or the importance of having a PSA test.
External link Combating Childhood Obesity Exit Disclaimer
A report issued during the third week of August draws attention to the fact that obesity rates in adults have risen in every state except for Colorado, leaving rates above 20 percent in the 49 states. Oregon State University Researcher Stewart Trost views obesity as a problem that begins during childhood and encourages 60 minutes of daily activity for young people.
External link Obesity increases chances of disability Exit Disclaimer
In the August 2008 edition of the Journal of American Geriatrics Society, researchers from the Peninsula Medical School in England published their findings that show a strong link between obesity later in life and a greater likelihood of decreased mobility and disability than a link between obesity later in life and early death.
External link Appetite Controllers May Wane with Age Exit Disclaimer
Researchers from Monash University in Australia believe they have found that the brain cells that trigger a person to stop eating are attacked by free radicals and over time can lead to overeating and increased weight gain.
In 2007, I resolve…to resolve less and do more!
Remember us? Yeah, you do. We are those that were very resolved to do all kinds of things last year. Well, we didn't do that bad, actually.
External link June 12, 2006
Try the No-Sweat Solution to Better Health
Even moderate physical activity brings big rewards, experts say

More and more, fitness experts and physicians are discovering that exercise, like medicine, works on a dose-response basis -- even a little is good, moderate amounts are better, and vigorous exercise provides even more rewards.



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