This toolkit is provided as a resource to provide you with basic information to help you start a worksite physical activity and fitness program. The information can also be utilized to complement a more comprehensive health promotion/wellness program.



Overview

Facts to Support the Business Case

What to Do

For More Information

• Using the President's Challenge program

  • Why use the program

  • What else is great about the website?

  • Getting Started

• Understanding the Stages of Change

References

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