Home > Health Library > Prevention & Wellness > B > Back Pain
Health NewsExperts Offer Free Back Pain Advice Feb. 15 Steroid Shots Provide Little Relief for Low Back Pain Back Pain Prevention Should Start With a Plan Search Results 1–4 of 4 Web Pages | See Categories and Related Topics Prevent Back Pain: Quick Guide to Healthy LivingThe best way to prevent back pain is to keep your back muscles strong. It’s much easier to prevent a back injury than to live with back pain.... Details >National Health Information Center, U.S. Department of Health and Human ServicesDon't Let Back Pain Get You Down: Learn How to Minimize Your RiskAbout 80% of the population develops back problems at some time in their lives. When you do battle with Old Man Winter, or tackle any other kind of heavy lifting at home or on the job, do everything y... Details >National Institutes of Health, U.S. Department of Health and Human ServicesLow Back Pain Exercise Guide Regular exercises to restore the strength of your back and a gradual return to everyday activities are important for your full recovery. Your orthopaedic surgeon and physical therapist may recommend t... Details >American Academy of Orthopaedic SurgeonsLow Back Pain: Tips on Pain Relief and Prevention Many things can cause low back injuries--muscle strain or spasm, sprains of ligaments (which attach bone to bone), joint problems or a "slipped disk." The most common cause is using your back muscles ... Details >American Academy of Family Physicians
Accessibility | Privacy Policy | Freedom of Information Act | Disclaimers | Help | Site Map National Health Information Center P.O. Box 1133, Washington, DC 20013-1133