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Fitness profile: 83-year-old marathon veteran works out six days a week
![Charly Johnson, 83, has run 25 marathons. He works out at the gym six days a week.](https://webarchive.library.unt.edu/dentonfracking/20141030184502im_/http://www.dallasnews.com/lifestyles/health-and-fitness/20141027-nm_21fit2nhlede.jpg.ece/ALTERNATES/w440/NM_21fit2nhLEDE.jpg)
Nathan Hunsinger
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Staff Photographer
Dallas resident Charly Johnson got off track briefly, but he came back with a vengeance. “If I set a goal, I completed it. I never dropped out of a race.”
Fear on the brain: Why we’re afraid, and how to prevent fear from overwhelming us
![](https://webarchive.library.unt.edu/dentonfracking/20141030184502im_/http://www.dallasnews.com/lifestyles/health-and-fitness/health/20141027-1028fea_fear_web.jpg.ece/ALTERNATES/w440/1028fea_fear_WEB.jpg)
Fear doesn’t have to overwhelm us.
Save your brain: Secrets to keeping a sharp mind from a former surgeon general
![Ex-Surgeon General Richard Carmona says he works to protect his brain through exercise, nutrition and sleep.](https://webarchive.library.unt.edu/dentonfracking/20141030184502im_/http://www.dallasnews.com/lifestyles/health-and-fitness/health/20141027-life_health-brain-aging_1_tb_39961851.jpg.ece/ALTERNATES/w440/LIFE_HEALTH-BRAIN-AGING_1_TB_39961851.JPG)
Will Seberger
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Zuma Press
Dr. Richard Carmona explains the anatomy of the brain, the effects of stress and toxins, and how to keep the mind agile and sharp.
![Charly Johnson, 83, has run 25 marathons. He works out at the gym six days a week.](https://webarchive.library.unt.edu/dentonfracking/20141030184502im_/http://www.dallasnews.com/lifestyles/health-and-fitness/20141027-nm_21fit2nhlede.jpg.ece/ALTERNATES/w140/NM_21fit2nhLEDE.jpg)
Fitness profile: 83-year-old marathon veteran works out six days a week
![](https://webarchive.library.unt.edu/dentonfracking/20141030184502im_/http://www.dallasnews.com/lifestyles/health-and-fitness/health/20141027-1028fea_fear_web.jpg.ece/ALTERNATES/w140/1028fea_fear_WEB.jpg)
Fear on the brain: Why we’re afraid, and how to prevent fear from overwhelming us
![Ex-Surgeon General Richard Carmona says he works to protect his brain through exercise, nutrition and sleep.](https://webarchive.library.unt.edu/dentonfracking/20141030184502im_/http://www.dallasnews.com/lifestyles/health-and-fitness/health/20141027-life_health-brain-aging_1_tb_39961851.jpg.ece/ALTERNATES/w140/LIFE_HEALTH-BRAIN-AGING_1_TB_39961851.JPG)
Save your brain: Secrets to keeping a sharp mind from a former surgeon general
Columnists
![Chauncey Deller, 29, makes biking with a friend at Flag Pole Hill part of his strict weekly routine.](https://webarchive.library.unt.edu/dentonfracking/20141030184502im_/http://www.dallasnews.com/lifestyles/health-and-fitness/fitness/20141020-nh_17deller1.jpg.ece/ALTERNATES/w220/NH_17Deller1.jpg)
Fitness profile: Former college athlete still runs, bikes and swims
Dallas’ Chauncey Deller, 29, loves the rhythm of sports. “When everything is in sync, there is no greater feeling.”
Stethoscopes going the way of the dinosaur?
Approximately 20 years ago, my physician mother and I attended a conference focusing on heart sounds. For 3 days, she and I wore headphones while the cardiology instructor painstakingly reviewed murmurs, arrhythmias, and other abnormal heart sou
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