Bill Nash was out doing elliptical training. He tracked 2.48 mi in 1h:07m:49s.

#gear #michelle.nash nice little walk 

William Alexander Nash 

Azle won 

I'm walking in the American Heart Association's 2014 Dallas Heart Walk on Sep 13, 2014 and I've set a goal of $400 to raise funds to decrease heart disease and stroke in our community. They are the leading causes of death and disability in the US.

Please support me with a donation. Follow this link to my personal page where you can make a secure, tax-deductible online donation. http://s.heartwalk.org/WyALro

Did you know? Heart disease kills more women than all forms of cancer combined and 1 in 3 Americans have some form of cardiovascular disease.

Please support me in my efforts - together we can make a difference!

Please feel free to forward this message on to your friends and family who also might want to make a difference. Thank you, in advance, for your support.

http://s.heartwalk.org/WyALro

Bill Nash was out doing elliptical training. He tracked 2.48 mi in 1h:07m:49s.

#gear #michelle.nash nice little walk 

The Dallas Heart Walk is just 6 days away and there is still time to participate! 
 
So far 127 employees in the Dallas area have registered online for the event, and have fundraised $17,559.  Way to go!!
 
Join your colleagues this weekend and support the American Heart Association’s (AHA) funding of life saving research and educational programs. 
 
The Dallas Heart Walk is this Saturday, September 13th.  The event will kick-off around 8:30am at Reunion Tower in downtown Dallas and is 3 miles long.
If you would like to participate as a Walker please reach out to one of our DFW Team Captains:
Fabian Suarez, Corporate IT
Nicole Barber, Project Management Organization – Managed Services
Sonia Davis, Support Services – Managed Services
To register for the event please go to the web site at the VZ Company Page or email Coach Abigail with any questions!  
 
You can visit this link for more info: http://heartwalk.kintera.org/faf/home/default.asp?ievent=1089941

Help spread awareness by participating in the 2014 Dallas Heart Walk!
 

The worst place to read a book is the waiting room at the hospital. 

Come walk with me
The Dallas Heart Walk event will be held on September 13th at 9:00 a.m. at the Base of Reunion Tower (300 Reunion Boulevard East, Dallas, TX 75207 ). The Heart Walk is a three mile non-competitive event. The Heart Walk starts at the base of Reunion Tower and goes through downtown Dallas, ending back at the base of Reunion Tower
 - See more at: http://heartwalk.kintera.org/faf/donorReg/donorPledge.asp?ievent=1089941&lis=0&kntae1089941=3686CA9A63E741C4944E81DD397FE5DD&supid=409489702#sthash.0aQ2et7C.dpuf