Walking the Franciscan Trail, Umbria, Italy

Sierra Club Outings Trip # 15605B, International

Highlights

  • Explore the beautiful Umbrian countryside, including sites special to St. Francis
  • Hike in regional and national parks and along part of the Franciscan Trail
  • Visit Lake Trasimeno's island bird sanctuary, nature preserve, and an olive oil production center

Includes

  • Lodging with private bath in small inns and an agriturismo
  • All meals (except one dinner)
  • All gratuities and on-trip transportation in an air-conditioned bus

Details

DatesSep 27–Oct 8, 2015
Price$3,795
Deposit$200
Capacity15
StaffMary Menconi

Trip Overview

Yes, it's a long way to go for one trip. Why not double up? If you sign up for both this trip and either A Taste of Tuscany and Cinque Terre or Treasures of Sicily, you will get a $300 discount.

The Trip

Called "Tuscany without tour buses," Umbria boasts a rich history, picturesque villages, and beautiful countryside. We will walk parts of the Franciscan Trail and visit sites important to St. Francis, the patron saint of the environment.  We'll explore several regional and national parks, and spend a day on Trasimeno Lake, where we will visit a bird sanctuary and a special island nature preserve. We will stay in small hotels and an agriturismo (a working farm with comfortable vacation villas) and enjoy the regional cuisine. Come with us to discover Umbria's most enchanting -- but lesser known -- places!

Itinerary

We'll follow in the footsteps of St. Francis to discover Umbria, the "green heart" of Italy. With almost-daily hikes we will explore the Apennines -- Italy's mountainous spine -- and spend a day on Trasimeno Lake, where we will visit a bird sanctuary and a special island nature preserve. We will stay in small hotels and an agriturismo and enjoy cuisine particularly characteristic of Umbria. Hikes will be three to six miles a day, with elevation changes of up to 1,500 feet.

The leaders will make every reasonable effort to meet the goals outlined in the itinerary. Please keep in mind that weather or other conditions beyond our control may cause us to modify the itinerary in order to ensure the safety and well-being of the group.

Day 1: After meeting in Rome, we will be transported by private bus to the beautiful village of Orvieto, a picturesque hill town built high on a plateau of tufa rock. Besides its spectacular cathedral, Orvieto is known for its mysterious Etruscan caves and delicious wine. We'll have time to explore the town on our own, perhaps visit the Museo Archeologico Nazionale, and enjoy local cuisine at a small restaurant in town.

Day 2: This morning we will explore the crumbling, historic village of Civita Bagnoregio, and hike through the countryside to enjoy the stunning landscape. We will also sample typical bruschettas and local wines at an old mill before returning to enjoy Orvieto's Duomo (cathedral). We will then have the region's best gnocchi (potato dumplings) at a local restaurant. Hiking distance: 4 miles.

Day 3: An early departure from Orvieto will take us to Parco Fluviale del Tevere, the Tiber Park, where we will enjoy a hike and learn how the locals are preserving two separate river basins. If time allows, we will visit Todi, another exquisite Umbrian hill town. Then we will drive to a beautiful countryside agriturismo in the peaceful Umbrian countryside near Gubbio, where we will have time to get settled before another delicious dinner. Hiking distance: 5 miles.

Day 4: Today we will enjoy Gubbio, one of the best preserved medieval villages in central Italy, located at the base of the Apennines. By special invitation, we will visit an ancestral palace, now an historical monument, where our hostess Alessandra will transport us back in time and tell us how the locals used to live, eat, pray, and die. She will also explain Gubbio's famous "Ceri Festival," one of the most important regional festivals in Italy, and what the people from Gubbio are doing to protect their cultural identity and traditions. A direct descendent of the person who led efforts to preserve St. Francis's basilica in Assisi, Alessandra will share the history of St. Francis and describe the various trails walked by the saint in his lifetime. We will then hike the local mountain, Monte Ingno, and visit the St. Ubaldo Monastery. Hiking distance: 4 miles.

Day 5: Visiting the highest mountain in Umbria, Monte Cucco, we hike the "ring route" and enjoy incredible views of surrounding mountains. If the day is clear, we may see the Adriatic Sea far to the east. The park has mineral springs, healthy beech forests, and deep limestone caves. It is also home to wolves and golden eagles. After our walk we can enjoy the quiet of a tiny church where St. Francis frequently prayed. Hiking distance: 5 miles, 1,500 feet elevation change.

Day 6: Assisi is a mountain town located just above the site where Francis began his work. We will climb to the mystic Eremo delle Carceri, a monastery hidden among holm oaks. This is the birthplace of the modern Italian environmental movement. In the 1970s, the World Wildlife Fund launched its "Operazione San Francesco," to save the last wolves in the country, a tribute to St. Francis's love of and devotion to nature. During our tour of Assisi we will see the treasures that adorn St. Francis' basilica, including the tomb of the saint and Giotto's frescoes. We will enjoy the evocative atmosphere of Assisi's roads and piazzas, and a panoramic view of the Umbrian plains. Hiking distance: 3 miles, 1,000 feet elevation change.

Day 7: Today we will walk the trail called Gubbio Double Ring from the top of Monte Ingno down into Gubbio through the prettiest unspoiled countryside in Umbria. The trail winds through a forested canyon and past a small stone shrine and chapel that have been used in movies about St. Francis. At the end of the hike, we may have some free time to enjoy the unique Gubbio shops.

Day 8: We will drive by bus to the beautiful hill town of Spello, where we will see incredible frescoes and walk through the cobblestone streets. We'll visit La Spella church, on top of a hill, to start a very scenic walk on the hillsides of Monte Subasio, the mountain of St. Francis. On our way back to Gubbio, we will stop at Santa Maria delgi Angeli, a pilgrimage site, where a tiny church sits within a large cathedral, all dedicated to St. Francis. Hiking distance: 5 miles, 1,000 feet elevation change.

Day 9: Today we explore a mystical abbey and one of the most important monasteries in Italy. Surrounded by mature chestnut trees and diverse wildlife, the Fonte Avellana was an important learning center at the time of St. Francis. It is regarded today as "the place where history was remembered" by monks who worked long hours transcribing ancient documents. Hiking distance: 3 miles, 1,500 feet elevation change.

Day 10: Moving from Umbria to Tuscany, the region of Italy most familiar to Americans, we will visit Trasimeno Lake, home to the Oasi Naturalistica La Valle, a bird sanctuary and environmental research center. Here we will take a local boat to the island of Polvese. We will also visit what is arguably the best olive oil production center in Italy. After tasting here, you will never think the same way about olive oil again! Tonight we will sleep in a local inn. Hiking distance: 3 miles.

Day 11: Today we will walk the Franciscan Trail to La Verna, another famous Franciscan center, to visit the site where St. Francis received the stigmata. After a visit to the monastery where we will see the ceramic art of della Robbia, we will drive back to our inn for our farewell dinner. Hiking distance: 3 miles.

Day 12: This morning our bus will take us to Arezzo. From here you can go by train to Rome or Florence, from where you can either fly home or further explore the wonders of Italy.

Photos

Details

Getting There

This outing will begin in Rome. There are many convenient flights from the U.S. into the Fiumicino airport, which serves Rome. The Leonardo Express train goes from the airport directly to the downtown Rome Termini (train station). Other options are also available. Our bus will pick us up in Rome midmorning on September 27th near the Spanish Steps. You will need to arrive in Rome at least one day before the 27th. Be sure to account for the extra day involved in the overnight flight from the U.S. The outing will end on October 8th at the train station in Arezzo, where our guides will assist us in catching a train to Rome, Florence, or other destinations you might want to visit following the trip. It will not be possible to fly back to the U.S. from Florence or Rome that same day. Please do not make non-refundable travel arrangements until notified to do so by the trip leader.

Accommodations and Food

We will be staying in small inns and an agriturismo (a countryside cottage with pool and sauna). We stay at two small inns for two nights each and at the agriturismo for seven nights. The lodging is double-occupancy with bathrooms in each room or cottage. Singles will be assigned a roommate. If the accommodations have a single room available and you prefer a single room, there will be an extra charge. In the agriturismo, couples may be sharing a cottage with another couple or singles, but will have a separate bedroom.

All meals are included except one dinner, when we will either have the choice of exploring various restaurants or we will create a group dinner potluck-style at the agriturismo, at participants' expense.

Trip Difficulty

This is a moderate trip. Daily hikes will be 3-6 miles, with elevation changes of up to 1,500 feet. As with all trips, the better shape you are in, the more you will enjoy it.

Equipment and Clothing

A detailed equipment list will be sent to each participant. Plan to bring hiking boots, summer/fall clothes for hiking, a day pack with water bottle, first-aid kit, sun protection, rain gear, and, perhaps, walking sticks.

References

Books:

  • Alvarez, Walter, The Mountains of Saint Francis: Discovering the Geologic Events That Shaped Our Earth. lst edition. W.W. Norton & Company, 2009.
  • Evans, Adele, Italy (Eyewitness Travel Guide).
  • Francke, Linda Bird, On the Road with Francis of Assisi: A Timeless Journey Through Umbria and Tuscany, and Beyond. Random House, 2005.
  • Kerper, Barrie, Central Italy: The Collected Traveler: Tuscany and Umbria. Fodor's, lst edition.
  • Nabhan, Gary Paul, Songbirds, Truffles, and Wolves: An American Naturalist in Italy. Penguin Books.

Conservation

Our trip focuses on the areas traveled by St. Francis -- the patron saint of the environment. St. Francis' philosophy promoted a way of living that was light on the land and respectful of all its creatures, centuries before this ethic became known.  We'll be hiking in regional and national parks of the Apennines, Italy's mountainous spine. We will visit preserved wetlands providing refuge for migratory birds during their long annual journeys between Europe and Africa. Our lodging will be at an agriturismo, a working farm that is part of Italy's program to keep small farmers on their land by sharing it with visitors. The Italian appreciation of nature, and love for good food, will clearly be seen in the countryside, and on our table, and we'll learn how local people enjoy the best of both worlds.

The Sierra Club is an environmentally focused entity. We are concerned about conservation and sustainability of resources, both locally and globally. Our work is accomplished by volunteers and aided by a salaried staff, encouraging grassroots involvement. Our outings seek to empower participants toward environmentally understanding parallel concerns at home and abroad.

Staff

Leader:

Mary Menconi has led Sierra Club trips to a variety of destinations, including Umbria, Tuscany, Spain, Costa Rica, Nicaragua, Everglades National Park, and the Sierra Nevada mountains. She enjoys exploring new places to learn about their natural and human history. Italy is the land of her grandparents and she grew up eating ravioli and minestrone prepared by her nonna. An amateur botanist and avid gardener, she has a special interest in wild plants and locally produced foods.

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