Fitness
Top story
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Adventure races: when running meets kayaking, biking and orienteering
15 Sep 2014: Rachel Dixon: The Isle of Man adventure race, which takes place on Saturday, is a fun but challenging event amid spectacular scenery. Have you tried a multi-sport race yet?
Latest videos
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Cold water surfing: Edges of Sanity – video (7min 32sec)
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Street Workout World Cup takes place in Stuttgart – video (4min 18sec)
Most recent
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22 Oct 2014:
Retailers agree to put company’s activity tracking devices in their wearable ranges
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21 Oct 2014: Letters: The ‘booming national sport narrative’ appears to legitimise spending more money on football than any other sport
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21 Oct 2014:
Inspired by the celebrated short story, The Swimmer is a regular half-marathon sporting event that takes in many of London’s finest parks and open-air pools. Richard Nelsson took the plunge
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21 Oct 2014:
The five-time Ultra Trail du Mont Blanc winner and former 24-hour road world record holder is turning her hand to race directing for the first time next year with the UTMR – a 150km mountain race in the Italian and Swiss alps
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17 Oct 2014: Emma Brockes: Brace yourself. There will be photos
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17 Oct 2014:
Kickstarter project hits its goal with plans to provide “audio fitness adventure” for Android and iPhone. By Stuart Dredge
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16 Oct 2014: Oliver Burkeman: You can’t always get what you want, but if you try some negative thinking, you might get that promotion you actually need
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14 Oct 2014: David Hellard: After suffering a spectacular fall last time, I was determined to finish this year. But, thanks to the race’s unique twist, that was going to be a tall order …
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13 Oct 2014:
Whether you were running, racing, jogging or recovering this weekend, come and share your stories below the line as always
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11 Oct 2014: Who says yoga is just for skinny people? The industry needs to shape up, says the new (big) girl in class. By Deborah Coughlin
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11 Oct 2014: Stuart Heritage: ‘The worst bit invariably involves ramping up the resistance until you can barely move your legs, and being expected to whizz them around in double-time to a cack-handed techno song that never ends’
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10 Oct 2014:
If you’re trying to monitor your weight, see how much you move every day or fancy a personal trainer in your pocket, there’s an app for you
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9 Oct 2014: Heel striking has had a bad press, blamed by many for a tendency to cause injury. But is forefoot running always best? Sam Murphy sifts the evidence
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8 Oct 2014: You may do much of your fitness running in the dark, out of necessity – but it can be a real pleasure, too
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7 Oct 2014:
Damian Hall: The 102-mile race along the Cotswold Way National Trail was so exhilarating the first time it just had to be repeated
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